BRAZILIAN JIU-JITSU CLASSES
in Sherman Oaks
Valley Martial Arts Center (VMAC) offers Brazilian Jiu-Jitsu (BJJ) classes in Sherman Oaks, Los Angeles, for beginners and experienced students.
Our training focuses on practical self-defense, grappling techniques, ground fighting, fitness, and competition skills. Students learn in a supportive environment with experienced black belt instructors.
Conveniently located near Van Nuys, Encino, Studio City, and North Hollywood, VMAC welcomes adults of all skill levels.
Your first class is free! Easy enrollment. Affordable rates. No contract. Feel free to contact us:
valleymartialartscenter@gmail.com or (310) 388-7274
Our approach to teaching jiu-jitsu is similar to the way it started in Brazil…through hard work and dedication. We have a strenuous cardio workout followed by techniques and sparring. Although we are focused on technique and conditioning, we are equally competitive and partake in many tournaments throughout the year. The idea behind training is to enrich ourselves and lead better lives. When we train properly we feel good, we learn more and we get better. This feeling of accomplishment then feeds other parts of our life.
Brazilian Jiu-Jitsu is a martial art that evolved from Japanese Jiu-Jitsu and was developed in Brazil. It is a grappling discipline that focuses on ground fighting techniques and submission holds.
Brazilian Jiu-Jitsu is known for its emphasis on technique and leverage over brute strength, making it an effective self-defense system for people of all sizes and abilities. It is also a popular sport with competitions held at both amateur and professional levels.
Whether you are interested in self-defense fitness or competition, Brazilian Jiu-Jitsu offers a challenging and rewarding experience.
BRAZILIAN JIU-JITSU INSTRUCTORS
Learn Brazilian Jiu-Jitsu from Experienced Black Belt Instructors
CHRISTIAN MEDINA - BJJ Instructor
Brazilian Jiu-Jitsu Class
Monday 7:00 - 8:00 pm
Tuesday 8:00 - 9:00 pm
Wednesday 7:00 - 8:00
Thursday 8:00 - 9:00 pm
Friday 7:00 - 8:00 pm (Open Mat)
Saturday 12:30 - 1:30 pm
Train Brazilian Jiu-Jitsu at VMAC with affordable monthly memberships and no long-term commitments. Our classes welcome students of all experience levels.
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First class free · No contract · $50 joining fee.
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Guest/non-member class: $40.
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Discounts available for: family, multiple-class enrollment, and eligible military or law enforcement members.
BRAZILIAN JIU-JITSU Q&A
What is Brazilian Jiu-Jitsu (BJJ)? Brazilian Jiu-Jitsu is a grappling-based martial art that emphasizes leverage, technique, positional control, and submission holds. It teaches students how to manage physical confrontations through skill and strategy rather than relying solely on strength.
Is Brazilian Jiu-Jitsu suitable for beginners? Yes. Brazilian Jiu-Jitsu is suitable for beginners with no previous martial arts experience. Students gradually learn fundamental positions, escapes, submissions, and defensive techniques while improving fitness and coordination.
Is Brazilian Jiu-Jitsu effective for self-defense? Brazilian Jiu-Jitsu teaches techniques for controlling an opponent, escaping difficult positions, and defending against grappling attacks. Its emphasis on leverage and positioning can be particularly useful when facing a larger or stronger opponent.
Can women benefit from Brazilian Jiu-Jitsu training? Yes. Brazilian Jiu-Jitsu can benefit women interested in practical self-defense, fitness, and confidence. Its techniques emphasize leverage, positioning, and control rather than depending entirely on physical strength.
Where can I learn Brazilian Jiu-Jitsu in Sherman Oaks? Valley Martial Arts Center (VMAC) offers Brazilian Jiu-Jitsu classes in Sherman Oaks, Los Angeles. Students can develop grappling skills, improve physical fitness, and learn practical self-defense techniques in a supportive environment.
Brazilian Jiu-Jitsu Training in Sherman Oaks and the San Fernando Valley
VMAC welcomes Brazilian Jiu-Jitsu students from Sherman Oaks, Van Nuys, Encino, Studio City, North Hollywood, Burbank, and surrounding Los Angeles communities. Whether you're looking for beginner BJJ classes, self-defense training, or competitive grappling, our instructors help you develop your skills at your own pace.